I Don't See Sweat Yet

Yes, it is by RoseGuitar on Polyvore.com

Enjoy the little set above. Credit to RoseGuitar!
Happy Sunday to all. It was truly a lovely, spring day. While I was getting dressed early this morning, I pulled out a pair of running shorts and a sweat shirt. I don't know about you, but I was ready to put all my layers back on. Shame, what shame. Cover your eyes. You know it's not pretty!
I work out as much as possible, but you never realize until you put on your summer clothes what you really look like.
So here are some of my work out tips I do every day.
Rule 18: Work it work it, make those bodies work it
Check out this helpful video to tone your legs. http://www.youtube.com/watch?v=5sa86zCIBwI
Also work on those arms http://www.youtube.com/watch#!v=PwEIAXTeICo&feature=related
I also run forwards and backwards. I do those touch laps. You might have hated them in high school, but they really work. So run a lap forward, touch down, then run a lap backwards. The backwards helps tone the upper thigh.
Remember what ever you do, have fun! Move around. Turn on your favorite band and forget that your body feels like its about to die. Sooner or later, you will feel pain, real pain. But remember, No Pain, No Gain! Working out can be fun if you make it fun. Involve your roommates. Even join a free class at your college. There is no stopping you to getting fit! But remember if you have any health problems, consult your doctor. I am obligated to say that!

Good luck and God bless!
TheJunior